Superdrug Health Clinic: Is It Ok To Sleep With A Concussion

Saturday, September 22, 2018

Is It Ok To Sleep With A Concussion

Sleeping cannot cause serious problems after a concussion. Most of the time people with mild concussions recover after a few hours of a rest.

Is It Safe To Sleep If You Have A Concussion Uams Health

No other symptoms such as dilated pupils or trouble walking should be present before sleeping.

Is it ok to sleep with a concussion. The idea behind not letting someone sleep is not because of concussion it came from concerns for something more serious and potentially deadly like a bleed. It used to be thought that a person with a concussion should not sleep because they are in danger of losing consciousness but now they think it is something of a myth. Sleeping for a full eight hours is going to be more beneficial for the person rather than somebody rousing them every hour to ask Are you okay.

Immediately before andor after the list of concussion signs and symptoms concussion or feeling mentally foggy PHYSICAL such as headaches or difﬁculty with bright light or loud noises EMOTIONALMOOD such as irritability sadness or nervousness SLEEP DISTURBANCE such as sleeping more or less than usual. In the first two days after a concussion follow these steps to ensure you have a safe recovery. Sleep is even more important when recovering from a concussion.

The danger is that when you are asleep your family or your doctors are not likely. Seriously though no one can go without sleep. A person can go to sleep following a concussion if he or she is awake and able to hold a conversation.

Sleeping after a concussion If the person who is injured is awake and holding a conversation you can let him or her fall asleep as long as they are not developing any other symptoms such as dilated pupils or issues with walking. It is especially important if your child has a concussion. Any child who might have a concussion should be checked out by their doctor or at the emergency room ER.

They based this advice on the theory that sleeping with a concussion could cause a. Medical experts once warned that people should stay awake if they had a concussion. Sleeping in fact encourages healing of the brain.

After any hit to the head though a child who falls asleep and cant be wakened needs emergency medical care. Usually after a concussion a person may be dazed or may vomit explains Dr. You should be able to sleep the full eight hours with a concussion.

Sleep is essential to your childs overall wellbeing. A concussion will never get pregnant. Many children will have trouble sleeping after concussion and may experience sleep problems such as insomnia difficulties falling asleep and staying asleep fatigue and daytime sleepiness.

Rudolph treats concussions regularly in children teens and adults. There are a number of myths surrounding concussions including the notion that if you go to sleep with a concussion youll die. So sleep is recommended but that doesnt always mean its easy.

But its OK to allow the child to fall asleep. We know that rest is a crucial component for a concussion to heal so waking someone up or not letting them sleep is actually going to be counterproductive in the healing process. When you sleep you restore glucose and your body uses that glucose for energy explains Scott Burkhart PsyD Neuropsychologist and Concussion Expert at Childrens Health Andrews Institute.

However it sometimes takes weeks to fully recuperate. You can sleep with a concussion with no worries. Sleep at least 8 to 10 hours in a 24 hour period.

In fact especially for young kids it can be hard to keep them awake. Research reveals a variety of different sleep disorders which are more common after. The brain is actually using.

Waking someone up after a concussion.

A Concussion Can Lead To Sleep Problems That Last For Years Shots Health News Npr