If at any point you dont feel comfortable swimming with your period dont be afraid to get out of the water. It is safe to swim while on your period and it does not increase your risk of infection.
How To Swim When You Are On Your Period 8 Steps With Pictures
By using a tampon you can continue to enjoy the water through your menstruation cycle.
Can you get in the pool on your period. Although the answer to can you swim on your period is yes you want to avoid leaks and feeling uncomfortable. Both indoor and outdoor swimming pools add a halogen to the water either chlorine or bromine. Along with making the pad less absorbent it could also allow your blood to leak into the pool water.
If you arent going to wear a tampon in the water the biggest issue with swimming while on your period is in getting in and out of the water since once you get out your period will begin to flow normally again. Insert a tampon or a menstrual cup before swimming. Going swimming whilst on your period wont make you sickor you periods stopHowever you cant go in using a pad because it would just fill up with water and become a slushy mess and then you.
You can absolutely swim on your period. Staying active has been shown to help ease the cramping and fatigue that some people experience during their monthly period. Benefits of Swimming During Your Period Not only is it safe to go swimming during your period but it is also a good idea.
Most people pay close attention to their hygiene during their period. Most likely no one will notice the leakage unless you point it out. No matter if youre in an ocean or a pool swimming on your period is normal hygienic and totally safe including from sharks.
Having your period does not have to mean you miss out on fun. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it wont stop it completely. You may be wondering whether going in a hot tub is ok with a period.
That said you must use the proper supplies while swimming during your period. Swimming in particular can be very helpful. So swimming on or near your period is totally something you should be doing.
Even salt water pools have chlorination to prevent this so youre not endangering your health or anyone elses by swimming on your period. By now you should understand why does your period stop in water every time you go swimming whether in a swimming pool at the beach or even in your bathtub. Though swimming can temporarily reduce your menstrual flow a tampon or cup will contain any flow.
So take some inspiration from this synchronized team that. If you dont want to use a tampon there are other options as well that will also allow you to keep swimming while menstruating more on that below. If you wear a menstrual pad while swimming the pool water will cause the pad to become wet and soggy.
Also especially in a pool it is not sanitary for you to go in the water with your friends without inserting a tampon or a menstrual cup first. Be sure to tuck extra tampons or a menstrual cup in your swim bag. Whether or not you have any leaks act natural.
If you have a leak or choose to go without period protection youre still covered. Depending on your comfort level you may feel more cautious about swimming at this time. No your period doesnt magically stop in the water but water pressure can prevent your flow from.
Nevertheless its absolutely possible to swim during your period. Pools are chlorinated to protect swimmers against the spread of bodily fluids such as sweat urine and menstruation. In general going in a hot tub or pool when menstruating is perfectly fine as long as you follow certain protocols in regard to hygiene and safety.