Best Soap For Uti

Treatment is generally continued for at least 10 days. Ciprofloxacin and levofloxacin are the most commonly prescribed fluoroquinolones for UTI.

Amazon Com Azo Urinary Tract Infection Uti Test Strips Accurate Results In 2 Minutes Clinically Tested Easy To Read Results Clean Grip Handle 1 Most Trusted Brand 3 Count Health Personal Care

Urinary tract infection or UTI affects at least 1 in 2 women at some time in their life.

Best soap for uti. Drinking cranberry juice may deter bacterial growth by decreasing the ability of bacteria to stick to the urethra. For example the Mayo Clinic still recommends drinking cranberry juice as a way to prevent UTIs while the National Institute of Diabetes and Digestive and Kidney Diseases doesnt. Best Probiotic soap Aleavia Body Wash Again in our considered opinion Aleavia Body Cleanse Enzymatic wash is probably one of the best probiotic soaps in the market today.

People who support this remedy. This keeps bacteria away from the urethra. Mother educated to encourage water and to promote frequent urination breaks in the future.

As far as diet- promoted bland diet for 24 hours and then advanced as tolerated. Obviously nobody wants to buy a lube that causes UTI and BV. Fluids discourage the growth of bacteria by flushing out your urinary tract.

Having worked as a GP hospital and sexual health doctor here are what I believe are the best self help treatments to prevent and cure recurrent UTI. It appears there are multiple options. That way your private area can breathe at night.

You dont need to use certain soaps while you have the infection ive had a uti and really maybe a sensitive soap might be a good idea but the medicine the doctor gives you is. Also told to avoid soaps with strong fragrances. 5 Levofloxacin may therefore be the preferred empiric choice.

Baking soda is said to neutralize the acid in the urine which allegedly reduces symptoms of a UTI and allows the body to fight the bacteria causing the infection. As well both Cranberry and Blueberry juice contain elements that interfere with bacterial attachment to the lining of the urinary tract and may help head off infection. Although both are effective ciprofloxacin has a higher potential for drug interactions and has occasionally been associated with delirium.

Perhaps in response to attacks on the mainstream brands like K-Y a plethora of healthy water-based lube options emerged. Advise her to wipe from front to back to prevent the spread of intestinal bacteria from the rectum to the urinary tract. Lubricant is actually recommended for prevention of infection particularly for those who are dry because it cuts down on the risk of.

Should you be having fevers back pain nausea vomiting or feeling otherwise unwell you should definitely seek treatment from your doctor. But what is the best lube for UTI prone. Told to avoid spicy foods as well as heavy foods with dairy products.

4 Best Lube For UTI Prone. The best bar soaps on Amazon including the best bar soap for acne the best bar soap for sensitive skin and the best bar soap for dry skin and even the best bar soap for fungus from Dove Irish. If youre in the market for an all-natural full body wash that comes with probiotics and prebiotics then this might be the one that youre looking for.

Complete course of ABX to resolve UTI. People say just clean it with waterwell isnt that douching forgot how to spell it which can make a uti appear too. Use soap and water before sex.

And peeing afterward carries any bacteria that entered the urinary tract back out. Well i heard no soap but i get discharge often so i dont like the idea of itwhat soap would not make a uti come on or is Feminine washes better.

Icd Codes 2020

343 codes were added to the 2020 ICD-10-CM code set effective October 1 2019. Displaying codes 301-343 of 343.

Icd 10 Codes Quick Reference Charts For Primary Care Coding 2020 The Coding Institute 9781635277227 Amazon Com Books

These 2021 ICD-10-CM codes are to be used for discharges occurring from October 1 2020 through September 30 2021 and for patient encounters occurring from October 1 2020 through September 30 2021.

Icd codes 2020. 1 COVID-19 Infections Infections due to SARS-CoV-2 a Code only confirmed cases Code only a confirmed diagnosis of the 2019 novel coronavirus disease COVID-19 as. 343 codes were added to the 2020 ICD-10-CM code set effective October 1 2019. Q6672 Congenital pes cavus left foot.

D8130 Adenosine deaminase deficiency unspecified. The Centers for Medicare and Medicaid Services CMS maintain the catalog in the US. A federal government website managed and paid for by the US.

The files in the Downloads section below contain information on the ICD-10-PCS. Q669 Congenital deformity of feet unspecified. Displaying codes 101-200 of 343.

New ICD-10-CM Codes in. ICD-10-CM Official Guidelines for Coding and Reporting FY 2020 October 1 2019 - September 30 2020 Narrative changes appear in bold text. ICD-10-CM Official Guidelines for Medical Coding and Reporting FY 2021 October 1 2020 - September 30.

In response to the COVID-19 public health emergency the Centers for Medicare and Medicaid Services CMS is implementing 12 new procedure codes to describe the introduction or infusion of therapeutics into the International Classification of Diseases Tenth Revision Procedure Coding System ICD-10-PCS effective August 01 2020. These files listed below represent the FY 2020 ICD-10-CM. New ICD-10-CM Codes in202120202019201820172016.

New ICD-10-CM Codes in. Q6690 Congenital deformity of feet unspecified unspecified foot. T50913A Poisoning by multiple unspecified drugs medicaments and biological substances assault.

View 2021 ICD-10 Guideline Changespdf from NURSING DIAGNOSIS at Sullivan University. D8132 Adenosine deaminase. ICD-9-CM Diagnosis and Procedure Codes.

April 1 2020 through September 30 2020. The 2021 ICD-10 is the latest code set revision and is valid for discharges and patient encounters occurring from October 1st 2020 through September 30 2021. 7500 Security Boulevard Baltimore MD 21244.

New ICD-10-CM Codes in202120202019201820172016. The 2021 ICD-10-CM files below contain information on the ICD-10-CM updates for FY 2021. Centers for Medicare Medicaid Services.

Below is the complete list of the latest International Classification of Diseases Tenth Revision Clinical Modification or ICD-10-CM codes. New ICD-10-CM Codes in. The 2021 ICD-10-CM is effective October 1 2020.

Y35499A Legal intervention involving other sharp objects unspecified person injured initial encounter. New ICD-10-CM Codes in202120202019201820172016. New ICD-10-CM Codes in.

The 2020 ICD-10-CM codes are to be used from October 1 2019 through September 30 2020. Help with File Formats and Plug-Ins. Abbreviated and Full Code Titles.

ICD-10-CM Official Coding and Reporting Guidelines. Items underlined have been moved within the guidelines since the FY 2019 version. There is no FY 2021 GEMs file.

Y35499D Legal intervention involving other sharp objects unspecified person injured subsequent. New ICD-10-CM code for the 2019 Novel Coronavirus COVID-19 December 3 2020 Effective. January 1 2021 In March 2020 the Novel Coronavirus Disease COVID-19 was declared a pandemic by the World Health Organization.

T50913 Poisoning by multiple unspecified drugs medicaments and biological substances assault. This replaces the FY 2019 release. D75A Glucose-6-phosphate dehydrogenase G6PD deficiency without anemia.

Q6691 Congenital deformity of feet. A national emergency was declared in the US. D8131 Severe combined immunodeficiency due to adenosine deaminase deficiency.

These codes are to be used from October 1 2019 through September 30 2020 and are up-to-date as of July 11 2019. The FY 2020 ICD-10-CM is available in both PDF Adobe and XML file formats. 343 codes were added to the 2020 ICD-10-CM code set effective October 1 2019.

2021 International Classification of Diseases Tenth Revision Clinical Modification ICD-10-CM diagnosis codes for speech-language pathologists SLPs reporting speech language communication and swallowing disorders. ICD-10 codes have an alphanumeric structure and should be used to the highest number of digits available or highest. Displaying codes 201-300 of 343.

Certain Infectious and Parasitic Diseases A00-B99 g. On March 13 2020 and remains in place. D813 Adenosine deaminase ADA deficiency.

Bmi Index For Kids

It is calculated in the same way as for adults but then compared to typical values for other children of. BMI for age percentiles for girls 2 to 20 years of age.

Bmi Chart For Teens And Children The Spreadsheet Page

The BMI calculator works out if a child or young person is.

Bmi index for kids. A healthy BMI for children in percentile lies between the 5th percentile and the 85th percentile. Calculate Your Body Mass Index. The KidsHealth BMI Calculator This calculator is for children and teens between 2 and 20 years old.

Body mass index BMI is a measure of body fat based on height and weight that applies to adult men and women. For children and young people aged 2 to 18 the BMI calculator takes into account age and gender as well as height and weight. BMI is calculated using your childs weight and height and is then used to find the corresponding BMI-for-age percentile for your childs age and sex.

You can use the KidsHealth BMI calculator below to find your childs BMI. BMI is calculated using a persons weight and height. 2 to 5 years z-scores pdf 73 KB.

For adults a figure between 185 and 249 is considered a healthy weight. BMI Calculator for Kids For children and teens a high Body Mass Index can lead to weight-related diseases while being underweight can also put a child at risk of health issuesUnlike adults in children and teens BMI is age- and gender-specific. Birth to 13 weeks z-scores pdf 37 KB.

Body mass index BMI is a calculation that uses height and weight to estimate how much body fat someone has. Overweight children are thought to be at increased risk of a variety of health conditions and theyre also more likely to be overweight as adults. Select Compute BMI and your BMI will appear below.

Child Teen BMI Calculator Body mass index BMI is a persons weight in kilograms divided by the square of height in meters. Body mass index BMI is an important measurement used to determine whether your child is overweight underweight or at an ideal weight for his or her age. Body mass index calculator for children and teenagers This calculator measures body mass index BMI which is a measure of body fat.

BMI-for-age percentile shows how your childs weight compares to that of other children of the same age and sex. BMI is defined as weight in kilograms divided by height in meters squared. Body mass index BMI is one way to estimate a persons body fat that takes into consideration the persons height.

BMI for age percentiles for kids Children aged 2 to 20 BMI for age percentiles for boys 2 to 20 years of age. Because of possible rounding errors in age weight and height the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs. It is only an approximate measure of the best weight for your health and can be used for anyone from age of 2 to twenty.

For children their BMI is expressed as a centile and compares their value to other children who took part in the NCMP. BMI 1 2 3 BMI TABLE FOR CHILDREN AND ADOLESCENTS The Body Mass Index BMI value has HOW TO USE THIS TABLE been calculated and is presented in this table for selected heights and weights for children and adolescents 2 to 20 years of age. Department of Health and Human Services.

Children grow so their amount of body fat changes and so will their body mass index. BMI is calculated the same way for children as for adults but. Preventive Services Task Force currently recommends the routine tracking of BMI in all children over the age of two.

So important is BMI in monitoring your childs health that the US. A childs body fat changes with age. For example a BMI-for-age percentile of 65 means that the childs weight is greater than that of 65 of other children of the.

Birth to 2 years z-scores pdf 50 KB. Instructions for entering measurements. It is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.

BMI chart for children is interpreted differently from an adults and takes into account the age and sex of the child. Normal child BMI range for boys ranges from 138-168 for a 5-year-old 142-194 for a 10-year-old and 65-234 for a 15-year-old. It is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.

This calculator provides body mass index BMI and the corresponding BMI-for-age percentile based on CDC growth charts for children and teens ages 2 through 19 years. It allows you to figure out your body mass index BMI and see how your result compares to others of the same age and gender. BMI is used differently for children.

Childrens BMI Calculator Body mass index BMI is a persons weight in kilograms divided by the square of height in meters. In children and teens BMI is used to find out if a child or teen is underweight of a healthy weight overweight or obese. Enter your weight and height using standard or metric measures.

For children and teens BMI is age- and sex-specific and is often referred to as BMI-for-age. But its also important to talk to your childs doctor to help understand the results. For children and teens BMI is age- and sex-specific and is often referred to as BMI-for-age.

For women who are especially nervous about using any kind of medicine during pregnancy it may be best to use all-natural cough drops while pregnant. The following medications are considered safe for pregnant women.

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Cough Medicine During Pregnancy It is best to avoid the use of over-the-counter medicines during pregnancy however if the cough becomes way too nasty to handle seek your doctors recommendation on what medicines you can take.

. Some products used may not be of a high quality and may contain other substances such as lead that could be harmful. Safe medicine to take when pregnant. What OTC Medicines to Avoid During Pregnancy Pregnant women should avoid the following medications.

Lozenges -containing ginger menthol and honey Basic cough syrups Vicks cough syrup. Guaifenesin is another medication frequently found in cough medications such as Mucinex. There are a.

But mention these symptoms to your doctor to rule out. Guaifenesin it stimulates expectoration and clears the respiratory system Dextromethorphan suppresses cough. But even without tons of research the Cleveland Clinic says menthol cough drops are fine to take as directed during pregnancy.

Acetaminophen paracetamol can be safely taken twice a day for sore throat and headache due to cold and cough. Although medications can relieve your symptoms you dont want the drug causing problems for the baby. Honestly theres not much info out there about the safety of cough medicine during pregnancy which can make the topic even more confusing.

Heartburn gas and bloating upset stomach. When choosing medications avoid all-in-one medications such as cold medicine that treats nasal congestion fever and aches and pains with one dose. Antihistaminics can relieve the symptoms of a runny nose and an itchy throat in individuals having seasonal flu.

According to the American Academy of Family Physicians the use of over-the-counter drugs like cold medications have not been adequately researched for use during pregnancy. Specialists recommend the following safe cough medicine for pregnant women to take. However if you must take cough medicine the dosage limit must not exceed 120mg in 24 hours.

In extreme cases the lack of oxygen consumption by the pregnant woman can cause fetal hypoxia. Not all natural remedies or complementary therapies are safe in pregnancy. Below is a list of cough medicines considered to be safe during pregnancy.

There are a number of medicines for cough or cold. Many medications you normally would use to treat the symptoms of your cold are not safe to take during your pregnancy. The lack of oxygen during pregnancy can lead to a poor placental circulation an inaccurate supply of oxygen and nutrients.

It is an expectorant so it helps thin mucus from your chest or throat so you can cough it up easier. The following is a list of medications that pose little risk to your baby during pregnancy. Most cough drops are safe to take during pregnancy.

It is recommended to avoid taking unnecessary medications during pregnancy. Pregnant women with a cough should consult their healthcare provider about the potential risks and benefits before taking cough medicine and to determine whether they need to be seen for further evaluation of their cough. Guaifenesin an expectorant Hytuss Mucinex Naldecon Senior EX.

These are easily available at home or over the counter and effectively treat cough. Tell your midwife doctor or pharmacist if youre using herbal homeopathic or aromatherapy remedies or. The multi-symptom preparations that contain dextromethorphan often include DM in their name.

However it is best to consult with your doctor before taking any medications to relieve your symptoms. There are no studies looking at the safety of menthol the typical active ingredient in cough drops during pregnancy explains Dara Godfrey RD a dietitian at Reproductive Medicine Associates in New York. Ibuprofen Motrin Advil Bactrim an antibiotic aspirin naproxen Aleve and codeine.

Many medications can be taken while pregnant so treating a cold or flu during pregnancy. Wet cough during pregnancy can cause vomiting. These kinds of cough drops are usually made out of ingredients such as honey lemon and chamomile which can soothe the throat.

The maximum dose for pregnant women is 120 mg in 24 hours. Rashes and itchy skin can be treated with OTC hydrocortisone cream during pregnancy. The safety of different types of cough medicine for pregnant women varies depending primarily on the specific drug or drugs in the medication and how far along the pregnancy is.

Medicines such as Gaviscon that contain alginates are safe to take during pregnancy and can be especially useful for heartburn caused by the pressure of the baby on the stomach. Antacids for heartburn Maalox Mylanta Rolaids Tums Simethicone for gas pains Gas-X Maalox Anti-Gas Mylanta Gas Mylicon Cough or cold.

Exercises For 60 Year Olds

A 3-Part Program 32 CHAPTER 6 The Courage to Progress 70 CHAPTER 7 Staying on Track. 5 Core Exercises for Men Over 60.

Exercise For Men Over 60 Year Olds To Stay Fit And Active

I recommend brisk walking water games swimming and cycling as some of the milder forms of exercise for the sedentary older people.

Exercises for 60 year olds. It is also important to acknowledge any past injuries to the joints and to attempt to minimize the amount of stress being put on those joints. Ive created this workout based on a request from an older viewer who said could you do something for us older people who are getting a bit stiff and achy. Hiking jogging dancing and tennis all count as cardio and helps your belly stay slim.

Water aerobics is easy on the joints and allows you to get an excellent low-impact workout for a 60-year-old female. Senior Fitness - YouTube. If its been a while since you worked out talk to.

I Exercise at 60 is no less important than when you were 25. Your 12-Week Workbook 74. Exercise classes including water aerobics and other fitness classes allow you to combine socializing with physical activity.

Exercises For Seniors. Moderate-intensity activities include a brisk walk a steady bike ride on flat terrain or water aerobics. Iii For a walking workout consider progressively increasing brisk walking duration as you gain endurance.

6 Simple Steps 13 CHAPTER 5 Getting Stronger. Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget. Reason is that they all are low impact exercises and expected to cause less pain as compared to high-impact exercises like jogging.

The Importance of Exercise for 60-Year-Old Women If youre sedentary plan on burning extra calories with at least 30 minutes of moderate-intensity cardio activity most days and weight training three times per week advises a comprehensive review published in 2011 in the Journal of Midlife Health. Aim for a minimum of 150 to 300 minutes a week of moderate-intensity exercise or 75 to 150 minutes of high-intensity recommends the Physical Activity Guidelines for Americans. Vigorous-intensity activities include jogging or running uphill biking or biking at a fast clip and swimming laps.

During my years as a pilates studio owner I had the pleasure of meeting people. Dips Bench Press Free-Weight Squats. Try different cardio weights interval training yoga and leisure sports activities.

A 60-year-old person who has been sedentary their whole life will obviously be in a different situation than a former marathon runner. Feel Your Best At 60 With These Simple Routines. Contents ACKNOWLEDGMENTS i PREFACE An Exercise Program for You iii CHAPTER 1 The Power of Strength Training 1 CHAPTER 2 Making Change 4 CHAPTER 3 Getting Motivated 7 CHAPTER 4 Starting Your Journey.

To start with do 15 minutes of exercise 2 or 3 days per week. A Diet and Exercise Plan for a 60-Year-Old Woman. If playback doesnt begin shortly.

Aunt Infestation 15 - GEICO Insurance. Ii Make sure to warm up and cool down for five minutes before and after your workout.

Varicella Vaccine For Adults

Among some 2000 person-years of follow-up 2 cases of HZ have occurred for a rate of 100 case1000 person-years. The vaccine called Shingrix is more than 90 effective at protecting you from this painful rash illness and the serious long-term complications it.

The Varicella Zoster Virus Does Double Duty It Can Cause Chickenpox When You Re Young And Reactivate Later In Life As A Painful Blistery Rash Called Shingles Well There S A Vaccine For That

Chickenpox vaccination is not routinely available on the NHS but its recommended for adults and children in regular or close contact with someone who.

Varicella vaccine for adults. All adults who have never had chickenpox or received the vaccination should be vaccinated against it. Is licensed for use in children age 12 months and older adolescents and adults. Chickenpox is a very contagious disease caused by the varicella-zoster virus VZV.

Do not give varicella vaccine to an adult or adolescent with CD4 T-lymphocytes count varicella vaccine to a person with a family history of congenital or hereditary immunodeficiency in first-degree relatives eg parents siblings unless the immune competence of the potential vaccine recipient. The chickenpox vaccine is a live vaccine and contains a small amount of weakened chickenpox-causing virus. The chickenpox vaccine also protects you from getting shingles later in life.

If youre not sure whether you had chickenpox or the vaccine you should get vaccinated. Varicella vaccines are available as a single antigen and in combination with measles mumps and rubella vaccine. Varicella can be prevented by immunization and multiple vaccine formulations of the live attenuated vaccine based on the Oka VZV strain have been available since 1974.

They include healthcare workers college students teachers and daycare workers. Has a weakened immune system is at risk of serious illness if they catch chickenpox Vaccination protects the person at risk of catching chickenpox through close contact. Chickenpox also called varicella is usually a mild disease that doesnt last long in children but it can be more severe particularly in adults.

There are two chickenpox vaccines that are licensed in the United StatesVarivax and ProQuad. Can be given to children for their routine two doses of chickenpox vaccine at age 12 through 15 months and age 4 through 6 years. Vaccination is a safe and effective way to protect you from a serious case of the disease.

Adults who havent had chickenpox. All adults who never received the chickenpox vaccine and never had the chickenpox. We now present long-term follow-up data on a group of individuals who received varicella vaccine as healthy young adults 10-26 years ago and who have been followed prospectively by means of active surveillance.

ProQuad Measles Mumps Rubella and Varicella Virus Vaccine Live is a combined attenuated live virus vaccine containing measles mumps rubella and varicella MMRV viruses. Read more about who should have the chickenpox vaccine. Varivax Contains only chickenpox vaccine.

There is a two-dose chickenpox vaccine Varivax thats about 94 percent effective at preventing the disease for your lifetime. Two doses of the vaccine should be given at least four weeks apart. The persistence of antibodies at one year after vaccination was.

Varicella vaccine is recommended for all non-immune adolescents aged 14 years and adults. Adults who are at higher risk of exposure should especially consider vaccination. Immunisation providers should make every effort to identify and immunise non-pregnant seronegative women of child-bearing age see Clinical features.

The vaccine stimulates your immune system to produce antibodies that will help protect against chickenpox. Varicella vaccination All adults without evidence of immunity to varicella as defined below should receive 2 doses of single-antigen varicella vaccine or a second. CDC recommends two doses of chickenpox vaccine for children adolescents and adults.

It causes a blister-like rash itching tiredness and fever. Read more about live vaccines.

What Foods Prevent Blood Clots

The American Heart Association recommends consuming a diet low in saturated fat and trans fats 11. Few of the common herbs that are rich in salicylates include cayenne paprika ginger thyme and so on.

Are There Some Natural Blood Thinners Or Anticoagulants

However you can prefer to prevent blood clotting by changing your diet or by preventing any physical injuries.

What foods prevent blood clots. Some of the foods which help prevent blood clots are listed below. Foods that prevent or reduce the risk of deep vein thrombosis include vegetables that should consistently be part of a persons everyday diet according to Everyday Health. Deep vein thrombosis a condition caused by blood clots forming in deep veins can be both prevented and treated through a heart-healthy diet.

Further they also provide other health benefits apart from preventing blood. Fruits that also contain salicylates are pineapple honey grapes berries plums oranges olives radishes tomatoes etc. Foods high in vitamin K promote blood clots formation so those with suspected thrombosis should avoid taking them.

Foods rich in vitamin K encourage blood clots and should be avoided by people susceptible to thrombosis. Omega-3 Fatty Acids Omega-3 fatty acids are essential nutrients that help in regulating blood clots according to the Harvard School of Public Health. Wondering how to prevent blood clots naturally.

Natural blood thinners can help to prevent your blood from becoming too thick and keep blood clots from forming or getting larger. 7 best foods To Prevent blood clots in the brain And stroke prevention The antioxidant in red grapes resveratrol has gotten a lot of buzz in recent yearsNow the latest research has linked resveratrol to a lower risk of recurrent strokeYou can eat red grapes to get your dose of resveratrol or you can enjoy a nice glass of red wine. They are leafy green vegetables and like all other leafy greens it is also a source of vitamin K and triggers blood clotting which is harmful to those at risk of abnormal blood clotting.

A spice commonly found in Indian food inhibits an enzyme common in blood-clot formation fibrinogen. Generally there are a number of natural blood thinners anticoagulants that will help prevent blood clots. Salicylates- Such compounds inhibit blood clotting.

Foods and herbs high in salicylic acid can have blood thinning properties as they help block excess Vitamin K vitamin K facilitates clotting. Strawberries oranges grapes blueberries and cranberries are also known to be rich in salicylates. This means not smoking staying active and following a healthy diet that is good for your heart.

Some foods that act as natural blood thinners help to reduce the risk of blood clotting. One of the main ways to prevent blood clots internally is to simply live a healthy lifestyle 13. Some blood-thinning foods and supplements include turmeric garlic Ginkgo biloba cinnamon and omega-3.

There are certain herbs foods and home remedies that work naturally to help the body recover from the problem of blood clotting and help you on how to prevent blood clots. Other than the natural foods and drinks mentioned above there are other natural foods like pineapple ginseng kelp olive oil almonds and more that are known to reduce blood clotting. Raw onions are best.

A few of these foods for how to prevent blood clots are. Although blood clotting usually occurs to prevent excess bleeding when there is injury etc some forms of blood clots can be pretty damaging to your well-being. Collards are members of Brassica oleracea Cabbage.

A blood clot is a case of a compacted mass of blood changes from liquid to semi-solid. Foods rich in vitamin K include the green leafy vegetables such as kale spinach broccoli lettuce and asparagus and some fruits such as peaches and bananas. Green leafy vegetables such as kale spinach broccoli and asparagus and fruits such as peaches and bananas are rich in vitamin K.