Sunday, July 7, 2019

Who Do I Call For Power Outage

North Central South Central. Who do I call if theres a power outage in my area.

Power Outages In Your Home What To Do And Who To Call

How long does it take for the power to come back on after a storm.

Who do i call for power outage. If playback doesnt begin shortly try. To report a power outage in your neighborhood call us any time at 1-800-465-1212. Below is a list of numbers of both the TDUs and major electric companies in case of a power outage.

Call 1-800-334-7661 If you see downed power lines leave the area immediately and then call ComEd. When you call be prepared to give your name address telephone number and any information about the power outage. You can report a power outage by calling 541 548-2144 during business hours and to 866 495-8651 after hours.

Texas-New Mexico Power TNMP 1-888-866-7456. Knowing who to call when power is out is extremely important. If the power outage you are experiencing is due to an unpaid overdue balance please call Constellations Customer Care at 855-465-1244.

Representatives are available 24 hours a day 7 days a week. There are many causes of power failures in an electricity network. Its irresponsible to divert valuable 911 resources from the people who need them most.

Have a gallon of water available for each person as well as non-perishable foods. If you use life-support medical equipment that requires electricity call to register for our Medical Preparedness Program at 602-371-7171 800-253-9405. Report a Power Outage.

Based on a number of factors including forecasted extreme weather conditions we may need to call a Public Safety Power Shutoff PSPS event and preemptively turn off power in your area in order to reduce the risk of wildfires. To research the effect that an outage has on your energy usage in a given month check your meter usage data at Smart Meter Texas. The first thing you should do is to check your breakers and circuit boxes.

WaterSewer Break During Business Hours. This number also provides you with updates on expected service restoration when available. Austin Energy Outage Map.

Instead call your local non-emergency number or your power company to report an outage. Who do I call when I have a power outage. Its more likely to hit during stormy weather but many other thingsa tree falling on power lines or an animal getting into a transformercould also cut your electricity.

Talk to your medical provider about a power outage plan for medical devices powered by electricity and refrigerated medicines. Who Do You Call During a Power Outage. When there are power outages youll want this information handy.

This alerts us of your needs in the event of an outage. Such an outage could be dangerous for you and the longer it lasts the greater the risk. To report a life threatening emergency dial 911.

We can also provide you with information to the question how to use solar panels during power outage To start today give us a call at 1-833-433-0331. Examples of these causes include faults at power stations damage to electric transmission lines substations or other parts of the. If you experience a power outage at your home or business that it not related to payment of your electricity bill please call the utility company for your area also called the Transmission and Distribution Service provider or TDSP or TDU.

A power outage could happen at any time. If the problem doesnt seem to be related to that and you can see that the outage is limited to your home or neighborhood contact your electric company to report the outage. Once you have contacted your utility some may be able to give you a timeframe of when your power will be restored.

Find out how long medication can be stored at higher temperatures and get specific guidance for any medications that are critical for life. After you make the call you can start getting prepared in case you urgently need a source of energy. Do Not call 911 just to report a power outage unless you or someone in your home is hurt or in danger.

CEC will post to its outage blog for large-scale or extended outages. This is the company that maintain the lines poles and meters that deliver electricity to your home. If others are without power call Loveland Water and Power.

If you are not sure which. Consider writing the phone number for your delivery company down and placing it in an easily accessible place or programming it into your cell phone. A power outage also called a power cut a power out a power blackout a power failure a power loss or a blackout is the loss of the electrical power network supply to an end user.

If your electric power is interrupted be sure to report the outage to us right away. Lewisville Princeton Gatesville Pilot Point. Dallas Fort Worth Arlington Waco.

Power Outage contact Power Outage Map.

Saturday, July 6, 2019

Merv Filter Scale

An air filters MERV rating is a scale from 1-16 that describes the minimum efficiency of the air filter. Filters with higher MERV ratings trap small particles more effectively than filters with lower MERV ratings.

Understanding 1 20 Merv Rating Chart Filters And Air Purifiers

Minimum Efficiency Reporting Value MERV is the industry standard for measuring how well a heating and cooling systems filter captures particles.

Merv filter scale. Many people just want to know what MERV number do I need to buy MERV air filter ratings range from 1 least efficient captureability to 16 very efficient. Or in English how effective is your air filter MERV ratings range from 1-20. What MERV Rating Is the Best.

MERV 17 through MERV 20 filters are typically used in surgical operating rooms clean rooms and other contexts that require absolute cleanliness. Their basic filter is rated at 100 and their most efficient filter is rated at 2800. Conversely a high MERV rating indicates that the filter does a.

FPR ratings are on a scale from 4 through 10. The MPR-2800 would qualify as a MERV-14 so even though 3M emphasizes the smallest size range of particles their best filter doesnt qualify for the highest MERV. The MERV rating scale shows the efficiency of a filter.

The scale spans for 1-20 with the higher number indicating a finer filtration meaning a fewer amount of airborne particles pass through it. 8 rows What is a MERV rating. Minimum Efficiency Reporting Value MERV An overall reporting value of a 522-evaluated air filter is the expression of the Minimum Efficiency Reporting Value MERV.

This value is helpful in comparing the performance of different filters. The MERV filter rating is the domestic and international industry standard rating system established by the American Society of Heating Refrigerating and Air Conditioning Engineers. Basically the higher the MERV rating the higher the air filtration capabilities of a particular filter.

That is the percentage of particles removed based on the size of the particle. The American Society of Heating Refrigeration and Air-Conditioning Engineers also known as ASHRAE created the MERV scale. A low MERV rating means that the filter does not remove as many particulates from the air.

In general filters with a rating of MERV 16 or below are considered to be HVAC-system-grade filters for residential commercial and general hospital use. The MERV filter rating is the domestic and international industry standard rating system established by the American Society of Heating Refrigerating and Air Conditioning Engineers. Closer to the high end of the scale even very small particles are blocked from passing through the filter.

MPR measures ratings based on sizes 03 to 1 microns. The MPR scale however uses much larger numbers. The MERV scale goes from 1 to 20 where the higher the number the more effective it is at removing the smallest particulates.

Minimum Efficiency Reporting Values or MERVs report a filters ability to capture larger particles between 03 and 10 microns µm. MERV otherwise known as Minimum Efficiency Reporting Value is a system used to evaluate the efficiency of an air filter based on how effective it is at catching particles of varying sizes. MERV 12 filter for comparison will filter out 90 of the same particles.

The MERV is a single number that is used along with the air velocity at which the test was performed to simplify the extensive data generated by the method of testing. You can see from the MERV scale above that MERV 10 filter will filter out 85 of 30-100 μm particles. The MERV filter rating system goes from 1-20.

A higher performance pre-filter. Higher value MERV rating equates to finer filtration meaning fewer dust particles and other airborne contaminants can pass through the filter. In 1987 the American Society of Heating Refrigerating and Air Conditioning Engineers designed the MERV rating scale to give a more accurate picture of an air filters capabilities.

Minimum Efficiency Reporting Value MERV is a standard that rates the overall effectiveness of air filters. On 10-20 pm Particles 19 na na Virus unattached Radioactive Materials 99999 eff. The Minimum Efficiency Reporting Value commonly known as MERV is a rating scale to measure the effectiveness of air filters.

The other two systems were created by 3M and The Home Depot to differentiate their offerings. Here a list of the best air purifiers. MERV RATING CHART Standard 525 Minimum Efficiency Reporting Value Dust Spot Efficiency Arrestance Typical Controlled Contaminant Typical Applications and Limitations Typical Air FilterCleaner Type 20 na na 030 pm particle size Cleanrooms 99999 eff.

Some of the common particles that filters are tested for include pollen dust mites textile. Unlike other scales which emphasized a need to increase the number of particles passing through an air filter MERV was designed to offer a balance between particle filtering and energy efficiency. Filters with ratings above 16 are classified as HEPA commonly referred to as High Efficiency Particulate Arrestance.

The best ones have to have filters as high MERV rating as possible. On the lower end of the scale larger particles can make their way through the filter. MERV stands for Minimum Efficiency Reporting Value.

The higher the MERV rating on a filter the fewer dust. Many air purifiers use a foam pre-filter and those fall in the MERV 1-4 range and are the lowest performing filters.

What Is A Good Amount Of Carbs Per Day

This includes 4560 grams per meal and 1025 grams per snack totaling about 135230 grams of carbs per day. As a frame of reference low-carb diets such as Atkins or the LCHF diet generally include anywhere from 20 to 100 grams of carbohydrate per day.

Pin On Healthy Food Drinks

However a growing number of experts believe people with diabetes should be eating far fewer carbs than this.

What is a good amount of carbs per day. Ad Discover the Truth About How to Lose Weight for Good in Just Days. Yes thats 50-80 g maximum carbs per day. The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories.

Dietary guidelines recommend you get between 45 to 65 percent of your daily calories from carbohydrates Brissette says. But since everyone needs a different number of. Order Now Get 3 Free Bonuses.

Some nutritionists recommend a ratio of 40 percent carbohydrates 30 percent protein and 30 percent fat as a good target for healthy weight loss. The 100 to 150 grams per day range is a moderate carbohydrate intake. How many carbohydrates do you need.

During your weight loss keep track of your net carbs. Ad Discover the Truth About How to Lose Weight for Good in Just Days. Carbohydrate provides about 4 calories 4kcal per gram.

So when you start carb counting if you were calculating net carbs total carbs minus fiber net carbs youd be consuming around 30 to. Fat provides 9 calories 9kcal per gram. For example if you are on an 1800-calorie-per-day diet you would need to consume between 810 and 1170 calories from carbohydrates in an average day.

This range may work for active lean people and try to stay healthy while maintaining their weight. However a growing number of experts believe people with diabetes should be eating far fewer carbs than this. According to the Institute of Medicine children and adults should consume 45 to 65 percent of their calorie intake as carbohydrates and at least 130 grams of carbs per day.

Meal plans created by the American Diabetes Association ADA provide about 45 of calories from carbs. That means if you normally eat about 1800 calories a day to maintain a healthy weight about 800 to 900 calories can come from carbs. According to the Food and Drug Administration FDA the Daily Value DV for carbs is 300 grams per day when eating a 2000-calorie diet.

Order Now Get 3 Free Bonuses. Meal plans created by the American Diabetes Association ADA provide about 45 of calories from carbs. A more moderate carb diet may provide 100150 grams of digestible carbs or 2035 of calories per day.

That translates to between 225 and 325 grams of carbohydrates a day. What weve found works well for our members is to consume around 50 to 80 grams of total carbs per day. Protein provides 4 calories 4kcal per gram.

100 calories per day 25 grams or 6 teaspoons To put that into perspective one 12-oz can of Coke contains 140 calories from sugar while. This includes 4560 grams per meal and 1025 grams per snack totaling about 135230 grams of carbs per day. While carbohydrates fat and protein are all sources of energy in the diet the amount of energy each one provides varies.

So if you get 2000 calories a day between 900 and 1300 calories should be from carbohydrates. At 4 calories per gram thats 200225 carb grams a day. The recommended minimum amount of carbohydrate per day according to these guidelines is 130 grams-about eight or nine 15-gram servings of carbohydrate per day.

In the absence of carbohydrates in the diet your body will convert protein or other non-carbohydrate substances into glucose so its not just carbohydrates. You must also be aware of your daily calories and portion sizes. A 1500 calorie diet with 40 percent.

Friday, July 5, 2019

Getting A Will Done

If you want to avoid legal fees or cannot afford an attorney Nolos Quicken WillMaker Trust allows you to create a customized and comprehensive estate plan for your entire. You need to get your will formally witnessed and signed to make it legally valid.

5 Ways To Get Your Will Done In 15 Minutes Or Less

Write it in your schedule.

Getting a will done. Product reviews how-tos deals and the latest tech news. Getting a copy of the will when probate has been granted. David Allen author of Getting Things Done one of the best-selling productivity books of all times joins Robert Scoble to talk about the future of work a.

If you want to update your will you need to make an official alteration called a codicil or make a new will. Just do whatever it takes to remind yourself. I think mission statements are bullsht because they often reflect the law of inverse relevance which is.

Put this motto on a sticky note and hang it above your desk. If there is a will this authorisation is called a grant of probate. Shift from process- to principles-based management.

The only way to get done your work is to simply do the work. Politicians have promised this for more than a decade. Making a Will is the only way you can ensure that when you die your estate will be distributed according to your wishes.

If not youre responsible for getting this crucial step done. You can also download it online but youll have to get it notarized and attorneys and legal websites such as. Make sure you know whether the lawyers fee includes doing this work called funding the trust or not.

Write a note and put it on your fridge. Preparing a Will is the simplest way to ensure that your funds and property will be distributed according to your wishes. Update and edit your Last Will as often as you need whenever things change at no cost.

State-specific document that lets you decide what happens to your property and who raises your children. The less you plan on doing. When someone dies the person who is dealing with their estate for example money and property must usually get authorisation to do so from the Probate Service.

Your assets will be distributed according to a formula set by legislation. Somethings finally going to be done and it will be big. If you die without a Will no one knows who you wanted as your beneficiaries.

A Will is a legal document designating the transfer of your property and assets after you die and can be written by any person over the age of 18 who is of sound mind and memory. Youll fill out a form which you can acquire from an estate attorney or a hospital.

Wednesday, July 3, 2019

How Many Deaths From Flu Each Year

Vaccinations also prevented an estimated 58000 hospitalizations and 3500 deaths. Added annual flu report winter 2019 to 2020.

How Many Americans Die From The Flu Each Year Infographic

Every flu season is different and influenza infection can affect people differently but millions of people get flu every year hundreds of thousands of people are hospitalized and thousands to tens of thousands of people die from flu-related causes every year.

How many deaths from flu each year. Thats under half the number of deaths. The typical estimate is 36000 deaths a year in the United States reports NBC citing the Centers for. According to data collected by Johns Hopkins University over 180000 people have died so far in the US.

An annual seasonal flu vaccine is the best way to help protect against flu. Up to 650 000 deaths annually are associated with respiratory diseases from seasonal influenza according to new estimates by the United States Centers for Disease Control and Prevention US-CDC the World Health Organization and global health partners. This is how many people die from flu each year - and how to get the vaccine.

Even the deadliest flu season of the last decade 2017-2018 had a lower death toll with an estimated 61000 people dying. 13 rows These page includes information about the estimated burden of influenza. The higher number reflects the particularly harsh 2017.

Turns out the CDC says that 61000 number is an estimate. The current 2019-2020 flu season is on track to be one of the worst in a decade. Friday 2nd October 2020 304 pm.

While any death in a child from a vaccine preventable illness is a tragedy the number of pediatric flu deaths reported to CDC each season is likely an undercount. For example even though the reported number of deaths during the 2017-2018 flu season was 188. The claim was quickly debunked and Twitter hid.

Many people want to know how the mortality or death data for COVID-19 compare with that of a regular flu season. 12 rows While the impact of flu varies it places a substantial burden on the health of people in the. According to the CDC between 19-26 million people have caught the.

In the US the CDC estimates that the flu has resulted in between 9 million 45 million illnesses between 140000 810000 hospitalisations and between 12000 61000. Public Health England publishes overviews each year of influenza surveillance results from the winter period. 56 According to the CDC the flu vaccine prevented an estimated 44 million influenza illnesses during the 2018-19 season.

If you count flu deaths the way we now count COVID-19 deaths the actual number of reported flu deaths is only about 3000-15000 a. Flu results in about 250000 to 500000 yearly deaths worldwide Wikipedia tells us. But it may not be an apples to apples comparison as youll see below.

Deaths by single year of age. Yesterday President Trump tweeted that many people die from the flu every year sometimes over 100000. Overall the CDC estimates that 12000 and 61000 deaths annually since 2010 can be blamed on the flu.

How To Lose Weight For 12 Year Old Boy

Avoid cream sauces butter margarine and heavy oils. Exercise is an essential component for any long-term weight loss.

12 Year Old Logs Journey After Deciding To Lose Weight Littlethings Com

Keto Os Supplement Reviews How To Get Fiber With Keto Diet Good Exercises To Lose 20 Pounds In A Week How Lose Weight In 2 Weeks.

How to lose weight for 12 year old boy. Skipping meals although it may seem like an effective diet plan will cause your preteens metabolism to slow over time as it learns to burn calories more slowly to make up for the lack of food. Reducing your childs caloric intake might seem difficult at first but its the only way to. Exercise five to six days a week and involve your child whenever possible.

Exercise Importance During Puberty You need at least one hour of physical activity each day to maintain a healthy weight support your energy and keep a positive mind-set. If your doctor suggests you lose weight to address your health and self-consciousness about your chest youll need to adjust your diet. Start small to avoid discouraging the child and work up to 20 to 30 minutes of moderate and preferably fun.

How To Lose Weight For 12 Year Old Boys4 Supplements Make Keto Diet Easier Keto Detox Pills When Trying To Lose Weight How Many Calories How To Lose All Your Weight In A Month How Many Miles To Walk In A Week To Lose Weight. How Does A 12 Year Old Boy Lose 10 Pounds Fast How Fast To Lose Weight On Keto How To Do Skipping Exercise To Lose Weight How To Lose Weight From Face And Chin. Follow this plan for few weeks and you will lose up to 10 pounds.

Replace whole milk with skim milk and full-fat dairy with low- or non-fat products. How To Diet And Lose Weight Fast Premier Diet Keto On Shark Tank. Make sure your 12-year-old eats breakfast before school.

How Can a 12 Year Old Lose 10 Pounds. Energy Stored Fat Energy In - Energy Used A child can lose weight by either eating fewer calories each day or getting more activity so that their body uses up more calories to provide the needed energy. Save fatty fast and fried foods for special occasions.

Artichoke Extract Forskolin Nootropic Dosage Bio Schwartz Forskolin Review. Diets for teenagers should always be well balanced and never too strict. Just make sure you never feel super hungry and drink plenty of water.

Provide your child with healthier food options throughout the day. A child needs all the same nutrients as an adult so make sure your diet is rich in whole grains produce low-fat dairy and lean protein. Be a Good Example The best way to help your 12- to 13-year-old lose weight is to model healthy eating and exercise habits yourself.

This teenage diet plan is ideal for young 12 through 15 years old teens who need to lose extra pounds and establish healthy eating habits. How Much Weight Do You Naturally Lose On 1200 Calories A Day How To Lose 2 Or 3 Pounds How Long For 40 Year Old Woman To Lose 20 Pounds. This means tossing out the.

Stop going to fast food restaurants as they offer few low-calorie low-fat items that your 12-year-old is likely to select. Either way body fat is burned and converted to energy which results in weight loss. How To Lose Weight For A 12 Year Old Boy.

Tuesday, July 2, 2019

Rashes To Worry About

Call 999 if theres swelling around their mouth. The rash begins to blister.

When To Worry About A Rash In Adults 8 Skin Warning Signs

Appearance in young infants.

Rashes to worry about. Spotless RMSF occurs in 10-15 of cases. The petechial rash typically begins on the wrists and ankles but may be found anywhere including the oral mucosa as in this child. Patients may initially report fevers chills headache cough myalgias and malaise.

Speak to your GP if your child keeps getting this type of rash. Some people get rashes due to allergy some due to infection whereas some get due to their specific genetic makeup. Signs of a serious rash include.

Skin Rashes You Need to Know. For treating scabies you can trust sulfur. Rashes can be an indicator of a more serious issue.

Signs a Rash is Serious. Rash associated with high fever. A rash can be a warning sign of a serious medical problem such as an autoimmune disease or a Lyme infection explained Dr.

Painful rashes with fever may be a sign of herpes infection. Posted on Oct 01 2018 Patrick Mularoni MD. Since ages it has been used to treat scabies infection.

Psoriasis is a common skin condition that can cause a scaly itchy red rash to form along the scalp elbows and joints. A high index of. Other rashes with fever include measles mononucleosis and scarlet fever.

This should lead to you seeking immediate medical attention for sure. Educate yourself about any rash that youve been diagnosed with so you know what to expect in the future. A raised itchy red rash can appear as an allergic reaction to things like stings medicines or food.

If your rash is made up of blisters or if the rash turns into open sores it could be the result of an allergic reaction a reaction to medication or an internal cause. Sudden onset or rapid expansion of affected area. As far as general guidelines go here are a few things that should prompt worry.

As a parent its hard to know whether a childs rash is something that you need to worry about or not. The problem turns intense at night. Rashes in young infants.

Rashes associated with lip swelling throat swelling andor difficulty breathing. Rashes associated with dizziness or fainting. The most commonly reported reaction was a raised sometimes itchy red rash often at the site of the injection which can occur up to a week or so after being vaccinated.

Laura Ferris an associate professor of. Spencer PlattGetty Images According to the Keck School of Medicine at the University of Southern California there are many rashes indicators that signify you should immediately seek medical attention. These include pain a fever blisters bruises around your rash the sudden onset of a rash that has quickly spread around your body a.

The rash is often reddish and itchy with a scaly texture. When to worry about a rash. Rashes can occur after COVID vaccine but dermatologists say dont worry by Serena McNiff Healthday Reporter HealthDayDermatologists liken skin to a window that can reveal what is going.

If the rash is a minor nuisance you do not have to seek medical attention but if the rash has the following characteristics then it is recommended that you. The problem is that when youre a parent all rashes look bad. Many rashes are red itchy and painful.

As far as the rashes are concerned most often these develop on the elbow buttocks wrists waist penis armpits and between the fingers. A petechial rash typically develops 3-5 days into the illness and is the major diagnostic sign. Throat swelling or difficulty breathing.

When you notice a rash you should look for some signs to determine if the rash is a minor nuisance or if it might be an indication of a more serious problem. They may be allergic to something. Rashes that spread rapidly.

Any abnormal change in the skin color or texture is called a rash. For example rashes such as acne eczema atopic dermatitis seborrheic dermatitis psoriasis hives genital herpes and rosacea can wax and wane depending on many factors. Its been called COVID arm.

Widespread rashes all over the body indicate an infection or allergic reaction. When to Worry About a Rash. Rashes that are painful.

Rashes are generally areas of irritated or swollen skin. Seek medical attention if a blistering rash affects the skin around your eyes multiple areas in. It usually clears up within a day or 2.

How do you know if a rash is serious. When to Worry About a Rash in Children. If the rash begins to show signs that it is infected then this should be yet another reason to worry.

One of the hardest things to deal with as a parent is a rash on a childs skin. You should also begin to worry if you develop a rash around sensitive areas of the body such as around the eyes in and around the mouth and around the genital area. This may need evaluation by a doctor.

Side Effects Of Drinking Alcohol

Many people who arent regular alcohol drinkers like to imbibe on special holidays or occasions but the next morning they invariably kick th...